Life Journey Coaching

Life Journey Coaching

To Inner-Weave is my life’s path,

and supporting others to weave their life tapestry fufills my life's purpose as your Life Journey Guide & Coach. I believe that we are all cut from the same cloth, the same source, the same wholeness. 

In 1993, On my first Vision Quest,

 I received my spirit name: Medicine Weaver. I have dedicated my path and lifeswork to the healing practices of shamanic journeywork, mindfulness meditation, herbal medicine, group circle work, and nature quests.     

                                  Lenore Anderson



Wellness is not only the absence of physical illness, but more importantly, is the health of the Spirit that lives within the body that becomes influenced by the mind. Wellness is the balance of weaving mind, body and spirit with awareness, integrity, creativity and gratitude.


The Inner Weave Life Journey   process 

begins with your INTENTION.

What do you want to explore, create, and heal?

 
I support you to access and engage your inner wisdom and guidance to facilitate your healing process.  Through deepening your levels of consciousness you can heal and transform  your relationship with your higher Self and c
reate a sense of  peace and wholeness within your body, mind and spirit.


Inner Weave Life Journeys
TESTIMONIALS

I had never done a shamanic journey before working with Lenore  but what I did learn is that in order for me to create my next chapter in life I had some big untangling and clearing of past traumas to work through. I felt safe and cared for as Lenore supported me to do some deep exploring of the things I was still holding on to in my life. The experience was so powerful and I felt as if I was working with other forces to help me clear and heal my old wounds.

 I am so grateful for this effective and transformative way of healing.

    - Maya H. Nurse Practitioner

               

Inner Weave Life Journey Sessions  - In person and online.


Inner Weave 

Shamanic Journey

Sessions & Coaching


YOU are the weaver of your life tapestry. Each Journey session begins with your specific intention for healing. The experiential healing process supports you to access your inner wisdom and guidance to discover what you need. As you develop and deepen your ability to be consciously open and aware you become receptive in your relationship with your inner wisdom and your compassionate spiritual guidance.



Inner Weave Group Journeywork 

Circle of Presence


Working in a group of peers, family, colleagues or co-workers creates a circle of collective consciousness. The Circle of Presence process is some of the most empowering work I have ever experienced. When a circle of people come together to focus their awareness on a specific subject, the process of holding the present moment leads to great insight and new ideas and solutions that we may have never discovered on our own.


Contact Lenore


Inner Weave

Shamanic Journeys

Choose a session or the complete series.


Session 1 - Life Tapestry

Begin by accessing the wisdom of your life tapestry. Explore the roots of who you are, your ancestors, family and relationships.  Release the threads and old patterns that no longer serve you. What is your essence and how can you bring your gifts into the world? Create your foundation and weave colorful threads and positive patterns that inspire and support your life tapestry.


Session 2 - Power Recovery

To live, sometimes means to survive. Parts of us can become lost, taken or given away as we cope with our challenging and traumatic past. Carrying what does not belong to us can cause much suffering, and can lead to addiction, depression and self-sabotage. Reclaim your personal power and honor your gifts as you re-weave your life tapestry.


Session 3 - Health & Healing the Body

Health lives in the body, and is a direct reflection of the health and balance of the mind. Healing your spirit may well be the missing piece in your efforts to re-claim your health and vitality. Generating good health and healing dis-ease begins with healing the energetic disturbances between body and mind. We must heal the whole tapestry.


Session 4 - Inner Wisdom & Guidance

Access deep states of awareness and engage with your innate wisdom and guidance. Learn to listen and be receptive to the support of your Spirit Guides, your helpers. Your inner-nature longs to be engaged and connected. This journey is the beginning of a life long practice of LISTENING.

The practice of Inner Weaving.

Schedule Your Journey Session
TESTIMONIALS
"I was amazed at how I was able to unlock all the anger I had been holding onto. I didn't even know how much I was harboring until Lenore was able to walk me through a healing journey. Since my journey, I have had a greater sense of well being, purpose and overall happiness." 

- Kristin Wampler 
 

Inner Weave  Meditation Classes

Individual Mindfulness Meditation Training Courses
In person and online. 

Perhaps your new to meditation or you have had some experience with your personal meditation practice and want to deepen your skills and make it a consistent part of your life.


Lenore works with families, groups, organizations, schools and clubs. 

Group work can be experienced as a workshop or as a longer course of practice and study. 


Contact Lenore for group work

Mindfulness Meditation 
Group Classes 

 Lenore is a certified Engaged Mindfulness Meditation Teacher through The Engaged Mindfulness Institute. She has practiced meditation and has provided healing shamanic journeywork sessions for over 20 years.

8-Week  Inner Weave
Mindfulness Meditation Course
Tuesday Evenings

The course curriculum includes:
  1. Mindfulness Meditation Practice.
  2. Beginners Mind.
  3. Breathing Techniques.
  4. Brain Wave Activity.
  5. Negativity Bias and Awareness Capacity.
  6. Compassion Meditation. Meta Practice.
  7. Body Scan Awareness Practice.
  8. Mindfulness in Daily Life.
Contact Lenore to Register
Mindful Meditation Classes


Share by: